Discover the peace you deserve with Genesis Healing Herb's Valerian Root Tincture. This special herbal remedy helps reduce anxiety, fight insomnia, and ease migraines. It promotes restful sleep, calms nerves, and lowers migraine frequency. It also improves sleep quality, reduces hyperactivity, and supports a balanced mood. Trust Genesis Healing Herb for high-quality, natural solutions. Embrace calm today and feel the difference.
Valerian Root (Anxiety+Insomnia+Migraines)
Ingredients: Fresh rosemary leaves extracted with liquor.
Dose recommendations:
General Dosage Guidelines:For chronic conditions, a typical dosage is 1/4 to 1/2 teaspoon (which equates to approximately 15–30 drops or 1/2 to 1 dropperful) taken three times daily. This allows for consistent intake throughout the day to maintain therapeutic levels in the body.For acute conditions, smaller and more frequent doses are advisable. In this case, taking 1/4 teaspoon every hour may be beneficial. This approach helps address sudden symptoms more effectively.
This herbal extract comes in liquid form.
Store in a cool dry place.
Tincture drops can be placed under the tongue, or in your favorite beverage. When placing the drops directly under your tongue, it goes straight into your blood stream. Placing drops in your beverage will take a little longer for the tincture to take affect, as it is relying on your digestive system.
Tinctures typically last between 5-10 years depending on how it is cared for and stored. If taking drops under your tongue, make sure not to let bodily fluids touch the dropper. This would allow bacteria to enter the bottle and decrease shelf life.
Valerian Root: Nature’s Version of Valium
Valerian root is often referred to as “nature’s Valium.” This nickname arises from its historical use and the effects it has on the body, particularly in promoting relaxation and aiding sleep. The term “Valium” refers to a well-known pharmaceutical drug (diazepam) that is commonly prescribed for anxiety, insomnia, and muscle spasms. Both valerian root and Valium have sedative properties, but valerian is a natural herb while Valium is a synthetic medication.